Baby Feeding, choices, Information, Newborn Baby, postnatal

Five tips for increasing your milk supply

We all need to feel loved and held even when everything is going well.

Establishing and maintaining a good supply of milk is one of the top worries that many new parents have about breast/chestfeeding. Our society and the prevalence of formula advertising have made us think that this is a very common problem. But when you’re feeding in a supportive setting with access to knowledgeable support not having enough milk is pretty rare. What is common is to doubt yourself and feel worried. A supportive atmosphere is often a vital component to gaining confidence and knowledge that a small change can make a big difference.

Do you need to worry? Probably not. Keep reading for the signs your baby is getting a good amount of milk and always check with your healthcare provider or your local breastfeeding support group if you have questions or concerns. But remember overall you’re most likely to have nothing to worry about.

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