Informed Birth Planning
Having information about the options that may interest you is an important part of planing your birth. One of the things that you may want to know something about is how your body works to go into and through labour and birth. This knowledge can help you work with it and your baby to feel positive and confident in your birthing decisions and experiences.
This article is mainly about listening to your body in physiological labour conditions but the skill of listening to your body can be useful through all of pregnancy and beyond regardless of what kind of birth you’re planning. There’s no one type of positive birth. You can have a positive home water birth, a positive planned c-section birth, a positive hospital labour ward active birth, a positive birth with an epidural, any kind of birth that feels like the right choice for you.
Continue reading “Help Your Body Birth”
Informed Pregnancy, Birth and Beyond. 